At Body Mind Spirit WooShoo, we focus on developing confidence, discipline while promoting a healthy self-esteem, respect and improving overall concentration.
Here are 9 BIG reasons why you should study Body Mind Spirit WooShoo. What’s phenomenal once you’ve gained these skills, it’s yours for life!
Confidence & Self-Esteem: Positive Start students have fun and perform easy exercises promoting inner belief, leading to increased focus and strength of character.
Health, Appearance & Physical Fitness: Developing your body and mind to be healthy & toned through strength, flexibility, and cardiovascular exercises. “The best way to get fit is when you don’t realise that you are doing it”
Self-Discipline: Creating vision that discipline is highly rewarding by taking pride in doing the right thing. Improves overall concentration too!!
Self-Control: It is essential that all Positive Start students learn to conduct themselves with restraint to increase strength of mind and character.
Performance: Making smarter decisions through listening and reaction drills that will improve your concentration and dexterity.
Self-defence: Punching, kicking and blocking techniques are just some of the practical close- and long-range skills you will learn on this introductory program. Additional skills include personal safety and awareness.
Etiquette: The development of courtesy and integrity reinforces respect and interpersonal skills for everyone. Etiquette also greatly improves your child’s behaviour at school and home.
Balance & Co-ordination: These are important skills to learn at the start of your Martial Arts education as they ultimately lead to better posture and good spatial awareness.
Indomitable Spirit: A non-quitting attitude that is always positive and eager to learn. The secret in becoming a LEADER in Martial Arts is to overcome difficulties through perseverance